Today celebrates International Yoga Day so I thought I would take the opportunity to revisit some of my favourite yoga poses. These are really useful for when you have trouble sleeping or letting go of the days thoughts.
 As you probably know, last week marked the release of the Victoria Police Mental Health Review. The 90-page document incorporates 450 entries from current and retired Victoria Police officers and Victorian Public Service employees, as well as 39 recommendations.
Now that I've had some time to process it, I agree with so many of the points raised. Unsurprisingly, a call to change the culture featured strongly. I distinctly recall the "if you want to be (affected by this in some way), go be a social worker" mentality they talked about. |
AuthorMy name is India. I am passionate about bridging the gap between the world of spiritual and emotional exploration with the world of policing and emergency services. Archives
January 2017
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